Pilates to Lengthen & Strengthen with Carolyn Atkins

1 November, at 8:00am

Awaken Your Week Yoga with Alex Bannard

2 November, at 8:00am

Finding Your Fitness and Strength with Lesley Waldron

2 November, at 10:00am

Pilates to Lengthen & Strengthen with Carolyn Atkins

2 November, at 6:00pm

Building on Your Strength with Clara Mosha

3 November, at 6:00am

Resistance Exercise with Caroline Kerslake

3 November, at 10:00am

Restore and Rebalance Yoga with Louise Pitman

3 November, at 6:00pm

Awaken Your Week Yoga with Alex Bannard

4 November, at 8:00am

Building on Your Strength with Clara Mosha

4 November, at 10:00am

Week 6 Back to Basics Menopause Lifestyle and Weight Management Programme

4 November, at 7:00pm

Rachel Willett's Mind Bites

5 November, at 9:30am

Restore and Rebalance Yoga with Louise Pitman

5 November, at 8:15pm

Resistance Exercise with Caroline Kerslake

6 November, at 6:00pm

Finding Your Fitness and Strength with Lesley Waldron

7 November, at 9:30am

Pilates to Lengthen & Strengthen with Carolyn Atkins

8 November, at 8:00am

Awaken Your Week Yoga with Alex Bannard

9 November, at 8:00am

Finding Your Fitness and Strength with Clara Mosha

9 November, at 10:00am

Pilates to Lengthen & Strengthen with Carolyn Atkins

9 November, at 6:00pm

Building on Your Strength with Clara Mosha

10 November, at 6:00am

Resistance Exercise with Caroline Kerslake

10 November, at 10:00am

Restore and Rebalance Yoga with Louise Pitman

10 November, at 6:00pm

Awaken Your Week Yoga with Alex Bannard

11 November, at 8:00am

Building on Your Strength with Clara Mosha

11 November, at 10:00am

Week 7 Back to Basics Menopause Lifestyle and Weight Management Programme

11 November, at 7:00pm

Rachel Willett's Mind Bites

12 November, at 9:30am

Restore and Rebalance Yoga with Louise Pitman

12 November, at 8:15pm

Resistance Exercise with Caroline Kerslake

13 November, at 6:00pm

Finding Your Fitness and Strength with Lesley Waldron

14 November, at 9:30am

AHDH and Menopause with Dr Sam Brown

14 November, at 7:00pm

Pilates to Lengthen & Strengthen with Carolyn Atkins

15 November, at 8:00am

Awaken Your Week Yoga with Alex Bannard

16 November, at 8:00am

Finding Your Fitness and Strength with Lesley Waldron

16 November, at 10:00am

Pilates to Lengthen & Strengthen with Carolyn Atkins

16 November, at 6:00pm

Building on Your Strength with Clara Mosha

17 November, at 6:00am

Resistance Exercise with Caroline Kerslake

17 November, at 10:00am

Restore and Rebalance Yoga with Louise Pitman

17 November, at 6:00pm

Awaken Your Week Yoga with Alex Bannard

18 November, at 8:00am

Building on Your Strength with Clara Mosha

18 November, at 10:00am

Week 8 Back to Basics Menopause Lifestyle and Weight Management Programme

18 November, at 7:00pm

Rachel Willett's Mind Bites

19 November, at 9:30am

Restore and Rebalance Yoga with Louise Pitman

19 November, at 8:15pm

Resistance Exercise with Caroline Kerslake

20 November, at 6:00pm

Ask the Menopause Doctor with Dr Sam Brown

20 November, at 7:00pm

Finding Your Fitness and Strength with Lesley Waldron

21 November, at 9:30am

Pilates to Lengthen & Strengthen with Carolyn Atkins

22 November, at 8:00am

Awaken Your Week Yoga with Alex Bannard

23 November, at 8:00am

Finding Your Fitness and Strength with Lesley Waldron

23 November, at 10:00am

Pilates to Lengthen & Strengthen with Carolyn Atkins

23 November, at 6:00pm

Building on Your Strength with Clara Mosha

24 November, at 6:00am

Resistance Exercise with Caroline Kerslake

24 November, at 10:00am

Restore and Rebalance Yoga with Louise Pitman

24 November, at 6:00pm

Awaken Your Week Yoga with Alex Bannard

25 November, at 8:00am

Building on Your Strength with Clara Mosha

25 November, at 10:00am

Week 9 Back to Basics Menopause Lifestyle and Weight Management Programme

25 November, at 7:00pm

Rachel Willett's Mind Bites

26 November, at 9:30am

Restore and Rebalance Yoga with Louise Pitman

26 November, at 8:15pm

Resistance Exercise with Caroline Kerslake

27 November, at 6:00pm

Finding Your Fitness and Strength with Lesley Waldron

28 November, at 9:30am

Pilates to Lengthen & Strengthen with Carolyn Atkins

29 November, at 8:00am

Awaken Your Week Yoga with Alex Bannard

30 November, at 8:00am

Finding Your Fitness and Strength with Lesley Waldron

30 November, at 10:00am

Pilates to Lengthen & Strengthen with Carolyn Atkins

30 November, at 6:00pm