Week 8 Back to Basics Menopause Lifestyle and Weight Management Programme
Time & Date: 18 November, at 7:00pm
Food and Movement for A Healthy Heart
At menopause your risk of heart disease increases. Learn the importance of looking after your heart during menopause with simple yet effective dietary and lifestyle habits you can easily add into your lifestyle.
This week's episode is being streamed live on our new platform, click here to access: https://your-menopause-by-harl...
Food and Movement for A Healthy Heart
At menopause your risk of heart disease increases. Learn the importance of looking after your heart during menopause with simple yet effective dietary and lifestyle habits you can easily add into your lifestyle.
This week's episode is being streamed live on our new platform, click here to access: https://your-menopause-by-harl...
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