October 2024
Rachel Willett's Mind Bites
1 October, at 9:30am
Restore and Rebalance Yoga with Louise Pitman
1 October, at 8:15pm
Resistance Exercise with Caroline Kerslake
2 October, at 6:00pm
Week 10: Finding Your Fitness and Strength with Lesley Waldron
3 October, at 9:30am
Pilates to Lengthen & Strengthen with Carolyn Atkins
4 October, at 8:00am
Awaken Your Week Yoga with Alex Bannard
5 October, at 8:00am
Week 9: Finding Your Fitness and Strength with Lesley Waldron
5 October, at 10:00am
Pilates to Lengthen & Strengthen with Carolyn Atkins
5 October, at 6:00pm
Building on Your Strength with Clara Mosha
6 October, at 6:00am
Resistance Exercise with Caroline Kerslake
6 October, at 10:00am
Restore and Rebalance Yoga with Louise Pitman
6 October, at 6:00pm
Awaken Your Week Yoga with Alex Bannard
7 October, at 8:00am
Building on Your Strength with Clara Mosha
7 October, at 10:00am
Week 2 Back to Basics Menopause Lifestyle and Weight Management Programme
7 October, at 7:00pm
Rachel Willett's Mind Bites
8 October, at 9:30am
Restore and Rebalance Yoga with Louise Pitman
8 October, at 8:15pm
Resistance Exercise with Caroline Kerslake
9 October, at 6:00pm
Week 11: Finding Your Fitness and Strength with Lesley Waldron
10 October, at 9:30am
Pilates to Lengthen & Strengthen with Carolyn Atkins
11 October, at 8:00am
Awaken Your Week Yoga with Alex Bannard
12 October, at 8:00am
Week 10: Finding Your Fitness and Strength with Lesley Waldron
12 October, at 10:00am
Pilates to Lengthen & Strengthen with Carolyn Atkins
12 October, at 6:00pm
Building on Your Strength with Clara Mosha
13 October, at 6:00am
Resistance Exercise with Caroline Kerslake
13 October, at 10:00am
Restore and Rebalance Yoga with Louise Pitman
13 October, at 6:00pm
Awaken Your Week Yoga with Alex Bannard
14 October, at 8:00am
Building on Your Strength with Clara Mosha
14 October, at 10:00am
Week 3 Back to Basics Menopause Lifestyle and Weight Management Programme
14 October, at 7:00pm
Book Babes Book Club: Strange Sally Diamond by Liz Nugent
14 October, at 8:30pm
Rachel Willett's Mind Bites
15 October, at 9:30am
Restore and Rebalance Yoga with Louise Pitman
15 October, at 8:15pm
Resistance Exercise with Caroline Kerslake
16 October, at 6:00pm
Week 12: Finding Your Fitness and Strength with Lesley Waldron
17 October, at 9:30am
Pilates to Lengthen & Strengthen with Carolyn Atkins
18 October, at 8:00am
Awaken Your Week Yoga with Alex Bannard
19 October, at 8:00am
Week 11: Finding Your Fitness and Strength with Lesley Waldron
19 October, at 10:00am
Pilates to Lengthen & Strengthen with Carolyn Atkins
19 October, at 6:00pm
Building on Your Strength with Clara Mosha
20 October, at 6:00am
Resistance Exercise with Caroline Kerslake
20 October, at 10:00am
Restore and Rebalance Yoga with Louise Pitman
20 October, at 6:00pm
Awaken Your Week Yoga with Alex Bannard
21 October, at 8:00am
Building on Your Strength with Clara Mosha
21 October, at 10:00am
Week 4 Back to Basics Menopause Lifestyle and Weight Management Programme
21 October, at 7:00pm
Rachel Willett's Mind Bites
22 October, at 9:30am
Restore and Rebalance Yoga with Louise Pitman
22 October, at 8:15pm
Resistance Exercise with Caroline Kerslake
23 October, at 6:00pm
Finding Your Fitness and Strength with Lesley Waldron
24 October, at 10:00am
Ask the Menopause Doctor with Dr Corinne Fletcher
24 October, at 7:00pm
Pilates to Lengthen & Strengthen with Carolyn Atkins
25 October, at 8:00am
Awaken Your Week Yoga with Alex Bannard
26 October, at 8:00am
Week 12: Finding Your Fitness and Strength with Lesley Waldron
26 October, at 10:00am
Pilates to Lengthen & Strengthen with Carolyn Atkins
26 October, at 6:00pm
Building on Your Strength with Clara Mosha
27 October, at 6:00am
Resistance Exercise with Caroline Kerslake
27 October, at 10:00am
Restore and Rebalance Yoga with Louise Pitman
27 October, at 6:00pm
Awaken Your Week Yoga with Alex Bannard
28 October, at 8:00am
Building on Your Strength with Clara Mosha
28 October, at 10:00am
Week 5 Back to Basics Menopause Lifestyle and Weight Management Programme
28 October, at 7:00pm
Rachel Willett's Mind Bites
29 October, at 9:30am
Restore and Rebalance Yoga with Louise Pitman
29 October, at 8:15pm
Resistance Exercise with Caroline Kerslake
30 October, at 6:00pm
AHDH and Menopause with Dr Sam Brown
30 October, at 7:00pm
Finding Your Fitness and Strength with Clara Mosha
31 October, at 9:30am