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Week 4 Back to Basics Menopause Lifestyle and Weight Management Programme

Time & Date: 21 October, at 7:00pm

Sabotage, Successful Lapsing and Relapsing

Cravings and obstacles don't have to stop your progress. Learn how you can manage cravings and still make progress with our tried and tested strategies. In this session you'll learn how to successfully overcome lapses and relapses and how to overcome your barriers to change.

Add to Calendar 2024-10-21 19:00:00 2024-10-21 20:00:00 Harley Street At Home Europe/London Week 4 Back to Basics Menopause Lifestyle and Weight Management Programme

Sabotage, Successful Lapsing and Relapsing

Cravings and obstacles don't have to stop your progress. Learn how you can manage cravings and still make progress with our tried and tested strategies. In this session you'll learn how to successfully overcome lapses and relapses and how to overcome your barriers to change.

Zoom