Week 4 Back to Basics Menopause Lifestyle and Weight Management Programme
Time & Date: 21 October, at 7:00pm
Sabotage, Successful Lapsing and Relapsing
Cravings and obstacles don't have to stop your progress. Learn how you can manage cravings and still make progress with our tried and tested strategies. In this session you'll learn how to successfully overcome lapses and relapses and how to overcome your barriers to change.
Sabotage, Successful Lapsing and Relapsing
Cravings and obstacles don't have to stop your progress. Learn how you can manage cravings and still make progress with our tried and tested strategies. In this session you'll learn how to successfully overcome lapses and relapses and how to overcome your barriers to change.
Zoom