We have moved house! You are currently viewiing our previous platform which will gradually be removed.

Please visit Your Menopause by Harley Street at Home to get access to all of our brand new courses, content and events. You can read more about this in our announcement.

Week 6 Back to Basics Menopause Lifestyle and Weight Management Programme

At menopause your risk of osteoporosis increases. Learn the importance of looking after your bones during menopause with simple yet effective dietary and lifestyle habits you can easily add into your lifestyle.