Week 3: Should I alter my diet to help improve my symptoms?

Week 3: Should I alter my diet to help improve my symptoms?

Chloe will take you through different dietary approaches to managing digestive health issues. From altering your fibre intake, to choosing natural pre and probiotics she’ll teach you how to make changes gently and effectively. She’ll also talk you through the low FODMAP diet and help you to avoid some of the common pitfalls with this tricky three phase diet for IBS management.