Harley Street

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Please visit Your Menopause by Harley Street at Home to get access to all of our brand new courses, content and events. You can read more about this in our announcement.

The Menopause Kitchen with Nigel Denby: Omega 3 Rich Dishes with OG Omega-3 PLUS Oil

We introduced you to OG Omega-3 Plus last year- just 1 5ml teaspoon a day of this delicious tasting (non fishy) oil gives you all the omega-3s you need as well as your Vitamin D for the day. To show you how good the oil tastes Nigel is cooking up a storm here using it as an ingredient in two hot winter salads.


Our friends at OG want you to be able to try their Omegas-3 plus oil too and offering 10 Harley st at Home members a free trial pack- just send Nigel an email telling him a natural source of Omega-3s and the first ten respondents will receive their trial pack: nigel@harleystathome.com