We have moved house! You are currently viewiing our previous platform which will gradually be removed.

Please visit Your Menopause by Harley Street at Home to get access to all of our brand new courses, content and events. You can read more about this in our announcement.

Sleep Will in Menopause Course: Recharge Breath with Alex Bannard

Join Yoga Teacher and Mindfulness Coach, Alex Bannard for a grounding breath practice to revitalise and recharge.