We have moved house! You are currently viewiing our previous platform which will gradually be removed.

Please visit Your Menopause by Harley Street at Home to get access to all of our brand new courses, content and events. You can read more about this in our announcement.

Resistance Exercise with Caroline Kerslake

Join Caroline Kerslake and her band for 30 minutes of resistance exercise to challenge your body and mind while building fitness and strength. A simple resistance band is all you need to get started or, failing that, a dressing gown belt will do! All abilities welcome.