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Plantar Fasciitis in Midlife with Gail Titchener and Priska Hoving

If you have painful feet, specifically a sore spot on your sole in front of your heel, the likelihood is, it’s plantar fasciitis.

This session sees Gail Titchener and Priska Hoving talk about:

  • why your feet hurt (especially first thing in the morning)
  • how menopause and reduced oestrogen plays a role
  • what steps you can take to improve things