Plantar Fasciitis in Midlife with Gail Titchener and Priska Hoving
If you have painful feet, specifically a sore spot on your sole in front of your heel, the likelihood is, it’s plantar fasciitis.
This session sees Gail Titchener and Priska Hoving talk about:
- why your feet hurt (especially first thing in the morning)
- how menopause and reduced oestrogen plays a role
- what steps you can take to improve things