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Please visit Your Menopause by Harley Street at Home to get access to all of our brand new courses, content and events. You can read more about this in our announcement.

Healthy Eating for Perimenopause and Menopause with Nigel Denby and Lucy Jones

Healthier eating at perimenopause and menopause is as easy as 1, 2, 3 - discover the 3 most important elements of your diet you can change to optimise your wellbeing.

Join Registered Dietitian Nigel Denby and Registered Associate Nutritionist Lucy Jones to learn more about:

Whether diet can help alleviate menopause symptoms
Eating for heart health
Eating for bone health
Supplements at menopause