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Please visit Your Menopause by Harley Street at Home to get access to all of our brand new courses, content and events. You can read more about this in our announcement.

Awaken Your Week Yoga with Alex Bannard

Join Alex for 30 minutes every Monday morning for an energising class to set yourself up for a fabulous week. From postures for strength to calming breath-work and relaxation, this class will leave you equipped with everything you need to glide through your week. All abilities welcome.