We have moved house! You are currently viewiing our previous platform which will gradually be removed.

Please visit Your Menopause by Harley Street at Home to get access to all of our brand new courses, content and events. You can read more about this in our announcement.

Ask the Menopause Dietitian: 3 Top Tips for Weight Management

If you’ve got a query about Back to Basics, your diet, nutrition or about managing your weight then drop into this open clinic where Nigel will be live to take your questions.