Pilates with Karen Grinter

1 March, at 8:00am

Part 3: Making Every Step Count with Gill Stewart

1 March, at 12:00pm

Awaken Your Week Yoga with Alex Bannard: Energy & Mood Boosting

2 March, at 8:00am

Beginner's Strength with Lesley Waldron

2 March, at 10:00am

Pilates with Karen Grinter

2 March, at 6:00pm

Building on Your Strength with Clara Mosha

3 March, at 6:00am

Resistance Exercise with Caroline Kerslake

3 March, at 10:00am

Restore and Rebalance Yoga with Alex Bannard

3 March, at 6:00pm

Awaken Your Week Yoga with Alex Bannard: Coming Back to Basics

4 March, at 8:00am

Building on Your Strength with Clara Mosha

4 March, at 10:00am

Week 9 Back to Basics Menopause Lifestyle and Weight Management Programme

4 March, at 7:00pm

Rachel Willett's Mind Bites: Glimmers and Permission

5 March, at 9:30am

Restore and Rebalance Yoga with Alex Bannard

5 March, at 8:15pm

Resistance Exercise with Caroline Kerslake

6 March, at 6:00pm

HRT and Older Women

6 March, at 7:00pm

Beginner's Strength with Lesley Waldron

7 March, at 9:30am

Pilates with Karen Grinter

8 March, at 8:00am

Awaken Your Week Yoga with Alex Bannard: Pelvic Floor Practice

9 March, at 8:00am

Beginner's Strength with Lesley Waldron

9 March, at 10:00am

Pilates with Karen Grinter

9 March, at 6:00pm

Building on Your Strength with Clara Mosha

10 March, at 6:00am

Resistance Exercise with Caroline Kerslake

10 March, at 10:00am

Restore and Rebalance Yoga with Alex Bannard

10 March, at 6:00pm

Awaken Your Week Yoga with Alex Bannard

11 March, at 8:00am

Building on Your Strength with Clara Mosha

11 March, at 10:00am

Week 10 Back to Basics Menopause Lifestyle and Weight Management Programme

11 March, at 7:00pm

Rachel Willett's Mind Bites: The Power of Your Perspective

12 March, at 9:30am

Restore and Rebalance Yoga with Alex Bannard

12 March, at 8:15pm

Resistance Exercise with Caroline Kerslake

13 March, at 6:00pm

Beginner's Strength with Lesley Waldron

14 March, at 9:30am

Ten on Test with Nigel Denby and Lucy Jones: Gut Friendly Foods

14 March, at 12:00pm

Pilates with Karen Grinter

15 March, at 8:00am

Awaken Your Week Yoga with Alex Bannard: Coming Back to Basics

16 March, at 8:00am

Beginner's Strength with Lesley Waldron

16 March, at 10:00am

Pilates with Karen Grinter

16 March, at 6:00pm

Building on Your Strength with Clara Mosha

17 March, at 6:00am

Resistance Exercise with Caroline Kerslake

17 March, at 10:00am

Restore and Rebalance Yoga with Alex Bannard

17 March, at 6:00pm

Awaken Your Week Yoga with Alex Bannard

18 March, at 8:00am

Building on Your Strength with Clara Mosha

18 March, at 10:00am

Week 11 Back to Basics Menopause Lifestyle and Weight Management Programme

18 March, at 7:00pm

Rachel Willett's Mind Bites: From the Inside Out

19 March, at 9:30am

Restore and Rebalance Yoga with Alex Bannard

19 March, at 8:15pm

Resistance Exercise with Caroline Kerslake

20 March, at 6:00pm

Beginner's Strength with Lesley Waldron

21 March, at 9:30am

The Menopause Clinic with Dr Shilpa McQuillan

21 March, at 7:00pm

Pilates with Karen Grinter

22 March, at 8:00am

Awaken Your Week Yoga with Alex Bannard

23 March, at 8:00am

Beginner's Strength with Lesley Waldron

23 March, at 10:00am

Pilates with Karen Grinter

23 March, at 6:00pm

Building on Your Strength with Clara Mosha

24 March, at 6:00am

Resistance Exercise with Caroline Kerslake

24 March, at 10:00am

Restore and Rebalance Yoga with Alex Bannard

24 March, at 6:00pm

Awaken Your Week Yoga with Alex Bannard

25 March, at 8:00am

Building on Your Strength with Clara Mosha

25 March, at 10:00am

Week 12 Back to Basics Menopause Lifestyle and Weight Management Programme

25 March, at 7:00pm

Rachel Willett's Mind Bites: Check Out Your Boundaries

26 March, at 9:30am

Restore and Rebalance Yoga with Alex Bannard

26 March, at 8:15pm

Resistance Exercise with Caroline Kerslake

27 March, at 6:00pm

Anxiety and Menopause Masterclass with Dr Sam Brown

27 March, at 8:00pm

Beginner's Strength with Lesley Waldron

28 March, at 9:30am

Pilates with Karen Grinter

29 March, at 8:00am

My Menopause Heroes with Lesley Waldron

29 March, at 12:00pm

Awaken Your Week Yoga with Alex Bannard

30 March, at 8:00am

Beginner's Strength with Lesley Waldron

30 March, at 10:00am

Pilates with Karen Grinter

30 March, at 6:00pm

Building on Your Strength with Clara Mosha

31 March, at 6:00am

Resistance Exercise with Caroline Kerslake

31 March, at 10:00am

Restore and Rebalance Yoga with Alex Bannard

31 March, at 6:00pm