Week 1: Meditation and Journaling with Kinga Kovacs
Time & Date: 7 May, at 8:15pm
Take time out to reflect, switch off, nourish yourself while exploring various meditation practices and journaling prompts. These sessions will allow you to show yourself some love, care and kindness while equipping yourself with practical mindfulness tools and techniques that you can incorporate in your daily hectic life.
Add to Calendar
2024-05-07 20:15:00
2024-05-07 21:15:00
Harley Street At Home
Europe/London
Week 1: Meditation and Journaling with Kinga Kovacs
Take time out to reflect, switch off, nourish yourself while exploring various meditation practices and journaling prompts. These sessions will allow you to show yourself some love, care and kindness while equipping yourself with practical mindfulness tools and techniques that you can incorporate in your daily hectic life.
Zoom