Week 11 Back to Basics Menopause Lifestyle and Weight Management Programme
Time & Date: 9 December, at 7:00pm
Planning for Healthy Indulgence
Don't let your new lifestyle habits stop you from enjoying special occasions. In this session you'll learn how to plan indulgence and movement into your lifestyle without any added guilt.
This week's episode is being streamed live on our new platform, click here to access: https://your-menopause-by-harl...
Planning for Healthy Indulgence
Don't let your new lifestyle habits stop you from enjoying special occasions. In this session you'll learn how to plan indulgence and movement into your lifestyle without any added guilt.
This week's episode is being streamed live on our new platform, click here to access: https://your-menopause-by-harl...
Zoom