Harley Street

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Please visit Your Menopause by Harley Street at Home to get access to all of our brand new courses, content and events. You can read more about this in our announcement.

Week 3 Back to Basics Menopause Lifestyle and Weight Management Programme

Time & Date: 22 January, at 7:00pm

Records

Now you've started building your plan you're going to want to be able to measure your progress and success. This is a lifelong, lifestyle plan so there is so much more to measure than just your weight. We will help you record what’s important to you.

You may have had a previous poor experience with exercise, and if you do, you aren't alone. Learn how reframing exercise can open the doors to finding movement that you enjoy - no matter what that looks like.

Add to Calendar 2024-01-22 19:00:00 2024-01-22 20:00:00 Harley Street At Home Europe/London Week 3 Back to Basics Menopause Lifestyle and Weight Management Programme

Records

Now you've started building your plan you're going to want to be able to measure your progress and success. This is a lifelong, lifestyle plan so there is so much more to measure than just your weight. We will help you record what’s important to you.

You may have had a previous poor experience with exercise, and if you do, you aren't alone. Learn how reframing exercise can open the doors to finding movement that you enjoy - no matter what that looks like.

 Zoom