How Can Lifestyle Support Brain Health at Menopause?
Time & Date: 9 November, at 7:00pm
Join Advanced Nurse Practitioner Aly Dilks, Registered Dietitian Nigel Denby and Registered Associate Nutritionist Lucy Jones to understand the role of diet and exercise in supporting good brain health at menopause.
You'll learn about:
- The changes that happen to the brain at menopause
- Specific nutrients, foods and diets that are good for brain health
- How exercise supports brain health, and the types of exercise to include
There will also be time for questions.
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2023-11-09 19:00:00
2023-11-09 20:00:00
Harley Street At Home
Europe/London
How Can Lifestyle Support Brain Health at Menopause?
Join Advanced Nurse Practitioner Aly Dilks, Registered Dietitian Nigel Denby and Registered Associate Nutritionist Lucy Jones to understand the role of diet and exercise in supporting good brain health at menopause.
You'll learn about:
- The changes that happen to the brain at menopause
- Specific nutrients, foods and diets that are good for brain health
- How exercise supports brain health, and the types of exercise to include
There will also be time for questions.
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