Week 1: Back to Basics Menopause Lifestyle and Weight Management Programme
Time & Date: 2 October, at 7:00pm
Set the scene for the next 12 weeks by understanding what's happening to your changing body throughout perimenopause and menopause.
You'll start to explore why weight loss isn't always easy and take your first steps towards creating your menopause lifestyle and weight management plan.
Set the scene for the next 12 weeks by understanding what's happening to your changing body throughout perimenopause and menopause.
You'll start to explore why weight loss isn't always easy and take your first steps towards creating your menopause lifestyle and weight management plan.
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