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Awaken Your Week Yoga with Alex Bannard: Pelvic Floor

Time & Date: 30 October, at 8:00am

Join Alex for 30 minutes every Monday morning for an energising class to set yourself up for a fabulous week. From postures for strength to calming breath-work and relaxation, this class will leave you equipped with everything you need to glide through your week. All abilities welcome.

Add to Calendar 2023-10-30 08:00:00 2023-10-30 09:00:00 Harley Street At Home Europe/London Awaken Your Week Yoga with Alex Bannard: Pelvic Floor

Join Alex for 30 minutes every Monday morning for an energising class to set yourself up for a fabulous week. From postures for strength to calming breath-work and relaxation, this class will leave you equipped with everything you need to glide through your week. All abilities welcome.

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