Anxiety Management with Rachel Willett: Understanding Anxiety
Time & Date: 19 August, at 9:30am
Join Rachel Willett for the first in a series of one hour anxiety management masterclasses. In tonight's session, you'll be introduced to the anxiety management masterclass series and you'll also learn about:
- What anxiety is to gain a better understanding
- How your mind works
- Anxiety in menopause
- What CBT is
Add to Calendar
2023-08-19 09:30:00
2023-08-19 10:30:00
Harley Street At Home
Europe/London
Anxiety Management with Rachel Willett: Understanding Anxiety
Join Rachel Willett for the first in a series of one hour anxiety management masterclasses. In tonight's session, you'll be introduced to the anxiety management masterclass series and you'll also learn about:
- What anxiety is to gain a better understanding
- How your mind works
- Anxiety in menopause
- What CBT is