Back Pain Rehab with Priska Hoving
Time & Date: 2 September, at 10:00am
Join Priska Hoving to learn how to look after your back and prevent back pain. Nearly 70% of people experience back pain, which is only getting worse due to increased long periods of sitting down. In this session you'll learn easy exercises and methods to help aid your back. All you need to join is a mat and tennis ball.
Join Priska Hoving to learn how to look after your back and prevent back pain. Nearly 70% of people experience back pain, which is only getting worse due to increased long periods of sitting down. In this session you'll learn easy exercises and methods to help aid your back. All you need to join is a mat and tennis ball.