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Week 1: Yoga for Complete Beginners with Alex Bannard

Time & Date: 30 August, at 11:30am

A yoga course for complete beginners. Learn the basics: breathing techniques, poses and the benefits of yoga for the mind and body.


Equipment:

  • Yoga mat or carpet
  • Wear comfy clothes to stretch

Suitable for complete beginners.

Add to Calendar 2023-08-30 11:30:00 2023-08-30 12:30:00 Harley Street At Home Europe/London Week 1: Yoga for Complete Beginners with Alex Bannard

A yoga course for complete beginners. Learn the basics: breathing techniques, poses and the benefits of yoga for the mind and body.


Equipment:

  • Yoga mat or carpet
  • Wear comfy clothes to stretch

Suitable for complete beginners.

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