Week 1: Small ball (or cushion) Pilates with Carolyn Atkins
Time & Date: 29 August, at 7:00pm
Join us for 45 minutes to improve your flexibility, balance and body awareness. We’ll gently guide your body to lengthen and strengthen, and improve your overall wellbeing. All abilities welcome
Join us for 45 minutes to improve your flexibility, balance and body awareness. We’ll gently guide your body to lengthen and strengthen, and improve your overall wellbeing. All abilities welcome
Zoom