Week 1: Beginner Pilates with Carolyn Atkins
Time & Date: 28 August, at 7:00pm
Join Carolyn Atkins to learn the basic pilates principles to help you safely build strength, improve your mobility & flexibility as well as improve your posture.
Join Carolyn Atkins to learn the basic pilates principles to help you safely build strength, improve your mobility & flexibility as well as improve your posture.