Harley Street

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Week 1: Foundations of Fitness and Strength with Lesley Waldron

Time & Date: 28 August, at 4:00pm

Join Lesley Waldron as you start your fitness journey. You'll be shown basic movement patterns for strength exercises and low impact cardiovascular training to get you started and feeling good about your body from the inside out.

Add to Calendar 2023-08-28 16:00:00 2023-08-28 17:00:00 Harley Street At Home Europe/London Week 1: Foundations of Fitness and Strength with Lesley Waldron

Join Lesley Waldron as you start your fitness journey. You'll be shown basic movement patterns for strength exercises and low impact cardiovascular training to get you started and feeling good about your body from the inside out.

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