Harley Street

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Please visit Your Menopause by Harley Street at Home to get access to all of our brand new courses, content and events. You can read more about this in our announcement.

First Steps to Moving More Workshop

Time & Date: 28 August, at 11:30am

In this workshop we’ll explain why movement is so important for maintaining bone strength, building muscle, protecting your heart, and improving your self confidence in and around menopause. We’ll introduce you to some of our movement and exercises at Harley St At Home and invite you to become more active, starting from where you are right NOW.

Add to Calendar 2023-08-28 11:30:00 2023-08-28 12:30:00 Harley Street At Home Europe/London First Steps to Moving More Workshop

In this workshop we’ll explain why movement is so important for maintaining bone strength, building muscle, protecting your heart, and improving your self confidence in and around menopause. We’ll introduce you to some of our movement and exercises at Harley St At Home and invite you to become more active, starting from where you are right NOW.

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