Week 2: Selfcare Monday with Lena Cresswell
Time & Date: 27 August, at 4:00pm
Join Lena from The face Yoga Space for an indulgent practice. Put your daily concerns to one side and practice breathwork, face yoga, face massage and acupressure techniques to release tension and restore blood circulation. Your face will feel toned, lifted, and restored.
You will learn various selfcare techniques that you could also use through the week to create a mini wellness session at home.
Join Lena from The face Yoga Space for an indulgent practice. Put your daily concerns to one side and practice breathwork, face yoga, face massage and acupressure techniques to release tension and restore blood circulation. Your face will feel toned, lifted, and restored.
You will learn various selfcare techniques that you could also use through the week to create a mini wellness session at home.