R&R Retreat: Meditation, Journaling and Breathwork with Louise Bartlett
Time & Date: 26 August, at 2:00pm
Discover jounraling as a tool for finding clarity and freedom through the phases of menopause. also, find presence and balance with easy meditation practices and expansion in the body through breathwork exercises.
Discover jounraling as a tool for finding clarity and freedom through the phases of menopause. also, find presence and balance with easy meditation practices and expansion in the body through breathwork exercises.
Zoom