Harley Street

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Please visit Your Menopause by Harley Street at Home to get access to all of our brand new courses, content and events. You can read more about this in our announcement.

Week 1: A Beginner's Guide to Meditation and Mindfulness with Alex Bannard

Time & Date: 23 August, at 9:30am

Join us in this hour long session to learn the basics to meditation and mindfulness and how these useful tools can benefit your menopause symptoms. All abilities welcome.

Add to Calendar 2023-08-23 09:30:00 2023-08-23 10:30:00 Harley Street At Home Europe/London Week 1: A Beginner's Guide to Meditation and Mindfulness with Alex Bannard

Join us in this hour long session to learn the basics to meditation and mindfulness and how these useful tools can benefit your menopause symptoms. All abilities welcome.

 Zoom