The Awareness of Breath Meditation
Time & Date: 22 August, at 12:00pm
Take a moment of self-care with a 15 minute meditation from our 8 week 'A Beginner's Guide to Meditation and Mindfulness'.
Take a moment of self-care with a 15 minute meditation from our 8 week 'A Beginner's Guide to Meditation and Mindfulness'.
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