Week 1: Breathwork For Health and Peri/Menopause Self-Care with Melike Hussein
Time & Date: 22 August, at 10:00am
Join breathwork coach Melike Hussein for week 1 of our Breathwork programme. In this session, Melike will share the basics of breathing well, and she will guide you through a breathwork flow to help you discover and enjoy easy, open and deep breathing.
Join breathwork coach Melike Hussein for week 1 of our Breathwork programme. In this session, Melike will share the basics of breathing well, and she will guide you through a breathwork flow to help you discover and enjoy easy, open and deep breathing.
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