Healthy Eating for Perimenopause and Menopause with Nigel Denby and Lucy Jones
Time & Date: 12 August, at 12:00pm
Healthier eating at perimenopause and menopause is as easy as 1, 2, 3 - discover the 3 most important elements of your diet you can change to optimise your wellbeing.
Join Registered Dietitian Nigel Denby and Registered Associate Nutritionist Lucy Jones to learn more about:
- Whether diet can help alleviate menopause symptoms
- Eating for heart health
- Eating for bone health
- Supplements at menopause
Healthier eating at perimenopause and menopause is as easy as 1, 2, 3 - discover the 3 most important elements of your diet you can change to optimise your wellbeing.
Join Registered Dietitian Nigel Denby and Registered Associate Nutritionist Lucy Jones to learn more about:
- Whether diet can help alleviate menopause symptoms
- Eating for heart health
- Eating for bone health
- Supplements at menopause