Week 8: Back to Basics Menopause Lifestyle and Weight Management Programme
Time & Date: 5 June, at 7:00pm
At menopause, your risk of heart disease and osteoporosis increases. Learn the importance of looking after your heart and bones during menopause with simple yet effective dietary and lifestyle habits you can easily add into your lifestyle.
At menopause, your risk of heart disease and osteoporosis increases. Learn the importance of looking after your heart and bones during menopause with simple yet effective dietary and lifestyle habits you can easily add into your lifestyle.
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