Anxiety Management with Rachel Willett: Thinking Errors and Challenging Anxious Thoughts
Time & Date: 14 March, at 7:00pm
Join Transformational Therapist and Coach, Rachel Willett, for the third in a series of anxiety management masterclasses. In tonight's session, you'll explore common biased thinking types and their links to anxiety. You'll also be introduced to methods to help challenge anxious thinking.
Add to Calendar
2023-03-14 19:00:00
2023-03-14 20:00:00
Harley Street At Home
Europe/London
Anxiety Management with Rachel Willett: Thinking Errors and Challenging Anxious Thoughts
Join Transformational Therapist and Coach, Rachel Willett, for the third in a series of anxiety management masterclasses. In tonight's session, you'll explore common biased thinking types and their links to anxiety. You'll also be introduced to methods to help challenge anxious thinking.
Zoom