Week 3 Digestive Health in Menopause Programme
Time & Date: 23 January, at 7:00pm
How can yoga and movement support digestive health?
Join yoga specialist, Libby Stevenson, to learn about how yoga and movement can support your digestive health. You’ll learn about:
How the brain and digestive system are connected
How yoga and gentle movement may help digestive symptom management
Other natural remedies, such as teas, journaling and positive affirmations
How can yoga and movement support digestive health?
Join yoga specialist, Libby Stevenson, to learn about how yoga and movement can support your digestive health. You’ll learn about:
How the brain and digestive system are connected
How yoga and gentle movement may help digestive symptom management
Other natural remedies, such as teas, journaling and positive affirmations