Week 4: Building Your Back to Basics Exercise Plan with Gail Titchener
Time & Date: 5 October, at 8:40pm
Join Gail Titchener to build your personal exercise and movement plan that will leave you feeling good from the inside out. This session is part of The Back to Basics Menopause Lifestyle and Weight Management programme.
Join Gail Titchener to build your personal exercise and movement plan that will leave you feeling good from the inside out. This session is part of The Back to Basics Menopause Lifestyle and Weight Management programme.