Better Sleep in Menopause with Dr Zoe Schaedel and Dr Shelby Harris
Time & Date: 1 October, at 11:00am
Good sleep is so important for your health and wellbeing. But we know that many women in mid-life can struggle to achieve this. If you would like to find out why this happens, and more importantly what you can do about it please join us for this special Sleep & Menopause Masterclass. Dr Zoe Schaedel and Dr Shelby Harris are leading experts in sleep for women and will help you understand what is going wrong and why, and talk you through simple steps to get your sleep back on track.
Find more out through Dr Shelby Harris' book which you can purchase here.
Good sleep is so important for your health and wellbeing. But we know that many women in mid-life can struggle to achieve this. If you would like to find out why this happens, and more importantly what you can do about it please join us for this special Sleep & Menopause Masterclass. Dr Zoe Schaedel and Dr Shelby Harris are leading experts in sleep for women and will help you understand what is going wrong and why, and talk you through simple steps to get your sleep back on track.
Find more out through Dr Shelby Harris' book which you can purchase here.
Zoom