Pilates to Lengthen and Strengthen with Carolyn Atkins
Time & Date: 23 November, at 6:00am
Join Carolyn Atkins for 45 minutes to improve your flexibility, balance and body awareness. You’ll gently guide your body to lengthen and strengthen, and improve your overall wellbeing. All abilities welcome.
Join Carolyn Atkins for 45 minutes to improve your flexibility, balance and body awareness. You’ll gently guide your body to lengthen and strengthen, and improve your overall wellbeing. All abilities welcome.
Zoom