Pilates to Lengthen and Strengthen with Carolyn Atkins
Time & Date: 27 December, at 8:00am
Please note this class is a repeat, to allow our instructors a break over the Christmas period.
Join Carolyn Atkins for 45 minutes to improve your flexibility, balance and body awareness. You’ll gently guide your body to lengthen and strengthen, and improve your overall wellbeing. All abilities welcome.
Please note this class is a repeat, to allow our instructors a break over the Christmas period.
Join Carolyn Atkins for 45 minutes to improve your flexibility, balance and body awareness. You’ll gently guide your body to lengthen and strengthen, and improve your overall wellbeing. All abilities welcome.
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