Week 1: The Menopause Strength Building Class with Clara Mosha
Time & Date: 12 August, at 11:30am
Join us for the first week of this eight week strength building program to tone up, and get fitter and stronger. No gym required – just a towel, exercise mat and pair of dumbbells and 50 minutes of your time. This class is better suited to those with strength training experience.
Join us for the first week of this eight week strength building program to tone up, and get fitter and stronger. No gym required – just a towel, exercise mat and pair of dumbbells and 50 minutes of your time. This class is better suited to those with strength training experience.
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