Train in Ten with Caroline Kerslake: Push
Time & Date: 3 September, at 12:00pm
This short routine will get you moving, raise your heart rate and boost your mood.
Start with a short warm up to get you in the mood and then complete the 10 minute workout, you can even do it twice or three times if you wish!
This short routine will get you moving, raise your heart rate and boost your mood.
Start with a short warm up to get you in the mood and then complete the 10 minute workout, you can even do it twice or three times if you wish!
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