Week 1: Breathwork For Health and Peri/Menopause Self-Care with Melike Hussein
Time & Date: 24 August, at 10:00am
Join us for 30 minutes to focus on your breathing to help relieve peri/menopause symptoms, including stress, anxiety and overwhelm. All abilities welcome.
Join us for 30 minutes to focus on your breathing to help relieve peri/menopause symptoms, including stress, anxiety and overwhelm. All abilities welcome.