Week 1: Yoga for Complete Beginners with Alex Bannard
Time & Date: 22 August, at 11:30am
Join us for 45 minutes of yoga for complete beginners to learn the basics of yoga, including breathing techniques and poses. All abilities welcome.
You'll need:
Join us for 45 minutes of yoga for complete beginners to learn the basics of yoga, including breathing techniques and poses. All abilities welcome.
You'll need:
Zoom