Harley Street

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Overcoming the Barriers to Exercise in Midlife with Caroline Kerslake and Rachel Willett

Time & Date: 28 June, at 7:00pm

Ever felt like you don't belong in exercise sessions? Do you ever hear yourself say "I don't do exercise"? Where does that belief come from? You weren't born believing that. In this inspirational workshop, Caroline Kerslake and Rachel Willett go heart to heart exploring their own barriers to exercise and they have gained the confidence to overcome old beliefs about themselves.

Add to Calendar 2022-06-28 19:00:00 2022-06-28 20:00:00 Harley Street At Home Europe/London Overcoming the Barriers to Exercise in Midlife with Caroline Kerslake and Rachel Willett

Ever felt like you don't belong in exercise sessions? Do you ever hear yourself say "I don't do exercise"? Where does that belief come from? You weren't born believing that. In this inspirational workshop, Caroline Kerslake and Rachel Willett go heart to heart exploring their own barriers to exercise and they have gained the confidence to overcome old beliefs about themselves.

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