Harley Street

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Please visit Your Menopause by Harley Street at Home to get access to all of our brand new courses, content and events. You can read more about this in our announcement.

Week 1: Strength Class with Clara Mosha

Time & Date: 5 June, at 6:00pm

Ready to build some muscle and get stronger? Join this 8 week progressive course with strength coach Clara, each one hour session will focus on re-building muscle in a SAFE achievable way. If you have an injury please chat to Clara at the start of the class - in many cases she can give you an alternative exercise if needed.

Class includes a warm up, the workout and a cool down. Hand weights not essential but may be used towards the end of the course.

We recommend you complete each week before moving to the next one – either live or on catch up.

This class is up to 60 minutes long.

Add to Calendar 2022-06-05 18:00:00 2022-06-05 19:00:00 Harley Street At Home Europe/London Week 1: Strength Class with Clara Mosha

Ready to build some muscle and get stronger? Join this 8 week progressive course with strength coach Clara, each one hour session will focus on re-building muscle in a SAFE achievable way. If you have an injury please chat to Clara at the start of the class - in many cases she can give you an alternative exercise if needed.

Class includes a warm up, the workout and a cool down. Hand weights not essential but may be used towards the end of the course.

We recommend you complete each week before moving to the next one – either live or on catch up.

This class is up to 60 minutes long.

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