Week 1: Back to Basics Strength Class with Lesley Waldron
Time & Date: 5 April, at 6:00am
Back-to-basics Strength Class to build a great posture, build muscle mass and give you a feel-good boost for the day ahead.
Each 4 week block will focus on a core movement pattern, building strength and complexity to boost your bone, brain and heart health.
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2022-04-05 06:00:00
2022-04-05 07:00:00
Harley Street At Home
Europe/London
Week 1: Back to Basics Strength Class with Lesley Waldron
Back-to-basics Strength Class to build a great posture, build muscle mass and give you a feel-good boost for the day ahead.
Each 4 week block will focus on a core movement pattern, building strength and complexity to boost your bone, brain and heart health.