We have moved house! You are currently viewiing our previous platform which will gradually be removed.

Please visit Your Menopause by Harley Street at Home to get access to all of our brand new courses, content and events. You can read more about this in our announcement.

Train in 10: Core Band Workout with Caroline Kerslake

Time & Date: 20 April, at 7:00am

This short routine will get you moving, raise your heart rate and boost your mood.

Start with a short warm up to get you in the mood and then complete the 10 minute workout, you can even do it twice or three times if you wish!

Add to Calendar 2022-04-20 07:00:00 2022-04-20 08:00:00 Harley Street At Home Europe/London Train in 10: Core Band Workout with Caroline Kerslake

This short routine will get you moving, raise your heart rate and boost your mood.

Start with a short warm up to get you in the mood and then complete the 10 minute workout, you can even do it twice or three times if you wish!

Zoom