Harley Street

We have moved house! You are currently viewiing our previous platform which will gradually be removed.

Please visit Your Menopause by Harley Street at Home to get access to all of our brand new courses, content and events. You can read more about this in our announcement.

Week 8: Meditation and Journaling with Kinga Kovacs

Time & Date: 22 March, at 6:00am

Week 8 – Release and let go

Join me every Monday at 8am to take some time out to reflect, switch off, nourish yourself while exploring various different meditation practices and journaling prompts. These sessions will allow you to have some me time, build a self-care routine that can set you up for your day and week ahead. Show yourself some love, care and kindness while equipping yourself with practical mindfulness tools and techniques that you can incorporate in your daily hectic life.

With Love, Kinga

Add to Calendar 2022-03-22 06:00:00 2022-03-22 07:00:00 Harley Street At Home Europe/London Week 8: Meditation and Journaling with Kinga Kovacs

Week 8 – Release and let go

Join me every Monday at 8am to take some time out to reflect, switch off, nourish yourself while exploring various different meditation practices and journaling prompts. These sessions will allow you to have some me time, build a self-care routine that can set you up for your day and week ahead. Show yourself some love, care and kindness while equipping yourself with practical mindfulness tools and techniques that you can incorporate in your daily hectic life.

With Love, Kinga

 Zoom