Harley Street

We have moved house! You are currently viewiing our previous platform which will gradually be removed.

Please visit Your Menopause by Harley Street at Home to get access to all of our brand new courses, content and events. You can read more about this in our announcement.

Week 5: Beginner Pilates with Carolyn Atkins

Time & Date: 4 March, at 6:00am

Week 5- Our Next 8 Pilates Moves

This 45 min class will focus on all the pilates essentials to help you safely build strength, improve your mobility & flexibility as well as improve your posture. There will be modifications for every exercise, including joint pain and stiffness, osteoporosis, shoulder & hip issues and pelvic health concerns. All you need is a chair & a flatish cushion or towel.

Open Zoom Event
Add to Calendar 2022-03-04 06:00:00 2022-03-04 07:00:00 Harley Street At Home Europe/London Week 5: Beginner Pilates with Carolyn Atkins

Week 5- Our Next 8 Pilates Moves

This 45 min class will focus on all the pilates essentials to help you safely build strength, improve your mobility & flexibility as well as improve your posture. There will be modifications for every exercise, including joint pain and stiffness, osteoporosis, shoulder & hip issues and pelvic health concerns. All you need is a chair & a flatish cushion or towel.

 Zoom